About Richard Ford

Richard Ford was the Pro UK over 35 champion fitness model and 2nd muscle model in the UK championships. Richard has been working in the fitness industry for 27 years! During that time he has gained an impressive collection of qualifications and has transformed 100's of lives. Below are his relevant qualifications.
Sports psychology Personal training Advance personal training Fitness and nutrition Sports nutritionist Business in fitness

 
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About Integra Fitness

Integra Fitness is a small company making big changes! We provide effective one-to-one training and group sessions as well as nutritional advice, life coaching, training plans and much more. "It's not just about the physical change"

Rich on Stage.

Interview with Kate Delaney on America Tonight radio.  

Kate Delaney is an Emmy Award-winning interview Host with over 16000 interviews in her career. From America’s top CEOs, Presidents of the United States of America and LeBron James.

New Beginnings

Our book 'New Beginnings - Personal Training at Home' is now available to buy at Author House

Watch the video below, where Richard speaks to Daily Spark TV about New beginnings.