Get the complete Level 1 + Level 2 Training Bundle (8-16 Weeks worth of training)

Get the complete Level 1 + Level 2 Training Bundle — everything you need to lose fat, build lean muscle, improve fitness, and stay consistent with a clear structure that works.

Only £35 if you purchase now – down from £50 (30% off).

This bundle includes:

Level 1 Plan

Perfect for building foundations, confidence, fitness, and consistency.

Level 2 Plan

Built around supersets to accelerate fat loss, increase intensity, save time, and maximise results.

Two Training Options Included

Choose what suits your schedule:

• 5-day split

• 3-day split with cardio mix-up day

Easy To Follow

• Instant-download PDF sent to email

• Must be downloaded within 24 hours

• Clickable video links for every exercise

• Use on your phone anywhere

• Only dumbbells needed

Extra Support Included

You’ll also get direct message access to Rich from Integra Fitness for motivation, guidance, and support.

Perfect For You If You Want:

• Fat loss

• Better fitness

• More confidence

• Simpler structure

• Real results

One Price. Everything Included.

Level 1 + Level 2 Plans

Only £35 today.

Train smarter. Burn more. Build confidence.

(Normally valued at over £600, this full plan is currently priced much lower to kickstart results, build momentum, and give more people the opportunity to get started.)